About the Product

Relish the crisp, fresh taste of Green Parval, a traditional Indian vegetable also known as pointed gourd, celebrated for its tender texture and subtle, mildly sweet flavor. A staple in Bengali, Gujarati, and North Indian cuisines, parval shines in curries, stir-fries, and stuffed dishes, evoking the rustic charm of home-cooked meals from Kolkata’s kitchens to Uttar Pradesh’s thalis. Packed with nutrients and naturally low in calories, these vibrant green pods bring authentic desi flavors to your table, perfect for everyday cooking or festive feasts.

How to Use

• Slice lengthwise, stuff with a spiced besan mixture, and pan-fry for a flavorful Bengali-style potoler dolma, served with rice.
• Chop and stir-fry with cumin, turmeric, and potatoes for a quick parval sabzi, ideal with soft rotis for lunch.
• Simmer in a light coconut milk curry with mustard seeds for a South Indian-inspired parval kootu, perfect with dosa.
• Sauté with onions and green chilies for a simple, crunchy side dish that complements dal and jeera rice.
• Add to mixed vegetable curries like undhiyu, blending with valor beans for a festive Gujarati thali centerpiece.

Other Product Info

Net Weight: Please check product packaging

EAN Code: Please check product packaging

Country of Origin: India

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Disclaimer

While every care is taken to ensure accurate product information, please always check the packaging for ingredients, usage instructions, and the latest expiry date before use.

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