About the Product

Shana Frozen Karela (Bitter Gourd) offers pre-sliced, handpicked bitter gourd, flash-frozen to lock in its authentic flavor and nutritional benefits. Known for its unique bitter taste and health benefits like blood sugar regulation, this versatile vegetable is a staple in Indian cuisine, perfect for quick stir-fries, curries, or stuffed dishes. Sourced from India’s fertile fields, it brings the essence of traditional Gujarat and Punjab recipes to your kitchen with minimal prep time.

How to Use

• Sauté frozen karela slices with onions, turmeric, and spices for a quick karela sabzi, ready in 10-15 minutes.
• Stuff with a spiced masala mix and pan-fry for a traditional Bharwa Karela, perfect with roti or dal.
• Add to curries or stir-fries directly from frozen, cooking until tender for a nutritious side dish.
• Boil briefly and blend with spices to create a healthy karela juice, a popular Indian wellness drink.
• Store in the freezer and use directly without thawing to retain freshness and texture.

Other Product Info

Net Weight: Please check product packaging

EAN Code: Please check product packaging

Country of Origin: India

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Disclaimer

While every care is taken to ensure accurate product information, please always check the packaging for ingredients, usage instructions, and the latest expiry date before use.

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